Packed with nutrients and low in calories, kiwi is a powerhouse of Vitamin C, Vitamin K, and dietary fibre. Its vibrant green flesh adds a burst of flavour to salads without compromising on health goals.
GRAPEFRUIT
Known for its metabolism-boosting properties.It help to reduce insulin levels and encourage the body to burn fat more efficiently.
APPLE
Apples are fibre-rich fruits that can aid digestion. Their sweetness satisfies cravings, making them an excellent snacking choice for those watching their weight.
ORANGE
Rich in Vitamin C and fibre, they contribute to a healthy weight loss journey. The fibre content aids in digestion, while the Vitamin C supports the immune system during the winter months.
Pears
High in dietary fibre, it contribute to improved digestion and help control appetite. Their low-calorie content makes an ideal choice for weight-conscious individuals.
BERRIES
High in dietary fibre, it contribute to improved digestion and help control appetite. Their low-calorie content makes an ideal choice for weight-conscious individuals.